Grief, Loss, and Post-Traumatic Growth with Krista St-Germain

Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

In this episode, I’m thrilled to be joined by Krista St-Germain, a Master Certified Life Coach, grief expert, widow, and mom. Krista has also created a powerful group coaching program for widows called "Mom Goes On," and in this episode, we talk all about the profound topic of grief. We explore the nuances of perceived loss, examining how grief manifests for individuals and discussing meaningful ways to offer support to those navigating this challenging journey.

Additionally, our conversation extends to the themes of death and bereavement, shedding light on these crucial aspects of the human experience. Join me on a poignant, yet lighthearted exploration of the human mind and the resilience that emerges in the face of grief.

Learn more about Krista’s work here.
Follow Krista on Instagram: @lifecoachkrista
Connect with Krista on Facebook: @coachingwithkrista

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

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PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.