Snuggle with your demons using Internal Family Systems model with expert Justin Martin

Welcome to "Shit Talking Shrinks" - where two licensed therapists who have invested way too much money in degrees, certifications, and trainings share their love for their profession and sprinkle humor along the way!

In this upcoming episode, we dive deep into the realm of Internal Family Systems (IFS) therapy with trauma therapist and clinician, Justin Martin. Join us as we unravel the layers of IFS, a therapeutic approach that sees each of us as a complex tapestry of various parts, each with its own thoughts, sensations, and feelings.

Throughout the episode, Justin outlines how IFS serves as a guiding compass in understanding the inner workings of our minds. As a seasoned clinician, he passionately describes how this framework helps individuals grasp the dynamics of their internal family of parts. Drawing from his wealth of experience, Justin vividly illustrates how these parts interact with one another and influence our thoughts, emotions, and behaviors.

Listen now as Justin takes us on a journey through this transformative therapeutic model with a step-by-step example. He breaks down the essence of IFS, revealing how it sheds light on the multitude of parts that reside within us. These parts, as Justin explains, can manifest in diverse ways, making each person's internal landscape uniquely their own. These expressions of self can range from thoughts that often interrupt our daily routines, to sensations that arise unexpectedly, and to emotions that sometimes seem to hold us captive.

With a blend of professional expertise and genuine curiosity, Justin emphasizes how IFS facilitates a profound healing journey. As Justin articulates, the power of IFS lies in its ability to unearth the narratives that shape our lives, ultimately leading to a deeper understanding of our true selves.

So, if you're curious about the intricate realm of Internal Family Systems therapy, and how it can catalyze personal growth and transformation, don't miss out on this enlightening episode.

Learn more about Justin at: partsofmetherapy.com
Connect with Justin on Instagram here: @partsofmetherapy 

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

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PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.